“These were all manufactured so that a man with a little common sense could repair them.” We were walking the rows of horse-drawn equipment at an estate auction in Dayton, Tennessee. The comment was made by a neatly dressed farmer from central Georgia. Horse-drawn equipment (and farm equipment in general), though frequently ingenious in design, is straightforward. As the man pointed out, “No need to call an IT center in India.”

I’m sure someone has used the phrase already. But I’d like to call what we do “slow farming.” Carlo Petrini launched the slow food movement some twenty years ago to fight the rising tide of industrial food processes and their damaging impact on dining and culture in Italy. That movement has blossomed across the globe. And, although subject to some well-placed criticism, on the whole it has benefited civilization—with an emphasis on seasonal produce, local food, preservation of heritage breeds, seeds and traditions, and, most important, a renewed sense of conviviality in our dining rituals.

It occurred to me last week that the label “slow farming” was an apt description of farms like ours. Productivity, efficiency, and moderate profitability are certainly ever-present in our minds. But they also serve the greater end of allowing us to enjoy, savor, care for, and stay on the land. Too often the agrarian mindset loses out to the modern paradigm of profits, extraction, and haste. Yet, like a good pot on simmer, those older impulses bubble slowly to the surface with encouraging frequency.

It should be said that we are no puritans in this movement, both of us still firmly burrowed into the bosom of our lemming-like culture, in its mad dash for the cliff of climate change and resource depletion. But it is possible, at times, to slow down and allow that rush to the cliff to sweep around you.

Here are three slow farm principles for your consideration:

• Take a daily walk—not for exercise, but simply to be in the outdoors, listening to the far-off hoot of a barred owl and watching with friends as the fog rolls into the valley below. Between tasks on the farm, walk up in the woods and harvest some newly emerged chanterelle mushrooms, or blackberries growing free for the grasping, all yours because you made time to slow that mad surge forward.

• Thrift is good for the soul. Creating a useful and tasty dish from a hog’s head may not be the most effective use of your time. Likewise, the long hours rendering lard and making lye soap. Building your own kitchen cabinets, milling your own lumber, tilling your own garden, drying herbs, curing meats, and using horse rather than diesel power—all are tasks an economist would suggest are wasteful to the GDP. But what do we care? What do they know?

• Preside over a convivial table. The sheer pleasure of gathering with friends and family to share a dinner of mutton simmered in beef stock and wine, eggplant baked with tomatoes and oregano, and new potatoes with rosemary—every single ingredient from your farm—must surely give pause to our fellow lemmings and cause a few more to slow and turn against that tide.

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Reading this weekend: The Table Comes First: Family, France, and the meaning of food. By Adam Gopnik.